Forest Bathing: Reconnecting With Nature To Reduce Stress

Are you living in London and looking to take time for yourself, reduce stress and reconnect with nature? The art of forest bathing could be for you…

It’s all too easy to get caught up in the rush of London, or any city for that matter, stressing about work, family, friends, oh and did I forget to mention, work? Believe it or not, something as simple as taking time out to reconnect with nature can be all we need to overcome, or at least begin to manage, those feelings of stress and anxiety. We recently attended Clair de Boursac’s…